vanilla rose chia pudding.


so chia pudding is sort of a love it or hate it thing. my bff thinks it’s like swallowing spoonfulls of snot, but i on the other hand think it’s delicious. i’m a total and complete sucker for anything rose flavored, so i thought i’d give rose water chia pudding a shot. it turned out as amazing as i dreamed it would. the almond milk smoothes out any bitterness from the rose flavor perfectly.  it’s my new fave rave.



  1. 8 tablespoons chia seeds
  2. 2 cups almond milk
  3. 1 tablespoon rose water
  4. 2 tablespoons pure maple syrup or agave
  5. 1 teaspoon vanilla extract


  1. mix the almond milk, vanilla, maple syrup, and rose water together
  2. pour liquid mixture over the chia seeds and stir till seeds are evenly mixed in
  3. stir again five minutes later, and five minutes after that
  4. let sit for at least an hour, or in the fridge overnight



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